The Migraine Relief Plan by Stephanie Weaver, MPH, CWHC #BookBlitz #BookBirthday #amreading @rararesources

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The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health

In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity.

Using the latest research, her own migraine diagnosis, and extensive testing, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide readers with the tools they need to be successful.

The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. A must-have resource for anyone who lives with head pain, this book will inspire you to rethink your attitude toward health and wellness.

PROVENÇAL CHICKPEA SALAD

Makes 8 servings

Prep time: 10 minutes

Cooking time: 40 minutes

Passive time: 12 hours

Budget friendly: Very

Per serving (assuming 1/8 of the dressing is consumed with each serving):4g protein, 12g carbohydrates, 15g fat, 2g saturated fat, 4mg sodium, 150mg potassium, 3g fiber.

We spent my 50th birthday in Provence, a life-long dream. My friend Angela showed us the Tarascon farmers’ market and made us an incredible lunch. This simple salad was one of many dishes that stand out in my memory from that bright, sunny day.

2 cups (250g) dried chickpeas

4 cups (1L) filtered water

3 stalks (65g) green onions

1 bunch (50g) fresh Italian flat-leaf parsley

1 clove garlic

½ cup (125mL) organic extra virgin olive oil

2 tablespoons white vinegar (see Cooks’ Note)

1 teaspoon dried mustard powder

Freshly ground black pepper, to taste

1. Soak the chickpeas in enough filtered water to cover them for 12 hours (overnight). Drain and rinse.

2. Add the chickpeas and 4 cups filtered water to a heavy cooking pot. Set it over high heat and bring to a boil. Re-duce the heat to medium–low and simmer, covered, for 30 minutes. Taste; the chickpeas should be tender to the bite but not mushy. If they are not yet tender, continue cooking and taste after another 10 minutes.

3. Remove from the heat, drain, and rinse with cold water. Make sure the chickpeas are thoroughly drained before transferring them to a serving bowl. Set aside.

4. Remove the root ends and tips of the green onions and finely chop them. Soak the chopped onions in ice water for 10 minutes to remove the sharp bite, then drain thoroughly.

5. Stem and finely chop the parsley and set aside.

6. Use a garlic press or finely mince the garlic, and then add to a jar with a tightly fitting lid. Add the olive oil, vinegar, and mustard and shake until emulsified.

7. Add the chopped parsley and drained onion to the serving bowl with the chickpeas. Pour the dressing over and toss until combined. Taste and add the black pepper as needed.

COOKS’ NOTE: Once you have tested white wine vinegar and are certain it’s not a migraine trigger for you, substitute that for the white vinegar for mellower flavor. Prepared mustard is not on the Plan because it’s fermented and high in sodium, so dry mustard stands in. If you have never cooked dried beans before, please give it a try. It really improves the flavor of this salad to cook the beans from scratch. You can also cook the chickpeas in a pressure cooker for great results. If using canned chickpeas, use two (15.5-ounce [450-g]) cans, rinsed and drained well.

Reprinted with permission from The Migraine Relief Plan by Stephanie Weaver, MPH, CWHC, Agate Surrey, 2017

The prize is a signed copy of The Migraine Relief Plan for US winner, or an unsinged copy of The Migraine Relief Plan for UK winner. Only 1 winner per blog so I will only draw one😄. Follow the author on one of her sites, follow me on here or if you already follow me that counts(I will follow back), and leave a comment on this post that you would like to enter and then your name into a hat by Wednesday the 20th and then on that day I will draw the winner! I will make sure to reference that you followed at least one of the author’s sites and one of mine as well!💙💜💚

Purchase Linkhttp://bit.ly/MRPlan


Author Bio –

Stephanie Weaver, MPH, CWHC, is an author, blogger, and certified wellness and health coach. Her recipes have been featured in Cosmopolitan, Bon Appetit, Cooking Light, Parade, and more. She lives in San Diego, CA.

Social Media Links –

https://www.facebook.com/stephanieweavermph

Twitter.com/sweavermph

Instagram.com/sweavermph

Thanks so much to the author & Rachel’s Random Resources for this opportunity!

Lots of Love! You guys rock!💙💜💚😍

R&R features: Ginger Snapped by Chloe Sunstone Book Blitz

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Congrats to Chloe Sunstone on the release of her exciting Cybercrime Thriller, Ginger Snapped!

Read on for more details, an exclusive excerpt, and a fantastic giveaway!

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Ginger Snapped: A Cybercrime Thriller with a Shocking Twist

Publication Date: October 22nd, 2018

Genre: Thriller

How does an amazing professional opportunity descend into a living nightmare?

Carefree Ginger’s motto of “Work Hard, Play Harder” shapes her life. So when her husband, Jake, gets a job offer on the other side of the country, she is up for the adventure.

But after Jake accepts the promotion, nothing is as expected. While Ginger remains in Cleveland to sell their house, she is plagued by strange prank calls, premonition-like nightmares, and the feeling that she is being watched. Is Jake’s new job putting her in danger?

Unfortunately, she ignores her intuition and soon finds herself face to face with a ruthless killer. Trapped in a deadly world of corporate corruption and murderous greed, she must overcome her own fears and rely on her wits if she plans to survive.

Although the first in the Ginger Gibson series, this is a standalone book.

Add to:

Excerpt

Oh No! I’m back. I am surrounded by inky black nothingness. The air is musty…damp, my nostrils fill with the smell of dank basement. Like in a haunted house, filled with saws and chains and bloody hooks, this is the perfect place for any psycho to hide his tools of the crazy trade. I’m trembling, from the all-encompassing fear, eating at every cell in my body.Where am I? My fingers search out for clues. Beneath me is a thin mattress on a hard surface. My head rests on a concrete-like pillow. My breathing escalates as the panic rises in my chest. I open my mouth to scream, but only a muted croak escapes. Over the thunder of my pounding heart, I hear a booming crack, a gunshot. I recognize the sound from a trip to the range with Jake years earlier.

I swing my legs over the side of my perch, thinking in my blind panic to run even though I cannot see. I can’t ignore this intense urge to flee. But my impulse is thwarted by an unknown restraint trapping my left arm, a rope? Panic has me in its grip. I gasp for air to fill my lungs but produce only whimpers and muted pleas.

A loud screech reverberates through the darkness. Rats? Oh, please, no rats! Could this get any worse? Hysterical, I yank relentlessly on the rope tethering me. With each tug, the line cuts deeper into my skin. My arm warms as blood seeps from the gouges, coating my hand and fingers. Behind me, the pounding sound of footsteps startles me. Before I can turn to confront my visitor, I feel the rush of air preceding the impact to the back of my head. A blaze of bright stars then, a different blackness envelopes me.

Available in Paperback & Kindle

Amazon US | Amazon CA | Amazon UK

About the Author

Chloe_Sunstone

After over twenty years in Human Resources, Chloe decided to make a change. She returned to her first love of writing. She combined her corporate experience with her love for the written word to create engaging cyber-crime thrillers.

On a personal note, Chloe lives in Cleveland, Ohio with her loving husband, Mike. They spend their free time boating, scuba diving, and of course, reading. Her latest cybercrime mystery, Ginger Snapped, is available on Amazon.

Chloe Sunstone | Facebook | Twitter | Goodreads | Newsletter

For your chance to win a paperback copy of Ginger Snapped, click the link below!

*North America Only

a Rafflecopter giveaway

Book Blitz Organized By:

R&R Button

R&R Book Tours

Song for A Lost Kingdom~Digital Reads

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I want to give a big thanks to Shalini @Digital Reads Blog Tours. I apologize for this tour and others being late due to Hurricane Florence and a family member being admitted to ICU and another one very ill but I appreciate this opportunity and all views expressed are my own.

Music is not bound by time…

Adeena Stuart is a struggling cellist ready to give up on her dream of landing a spot with the National Arts Centre Orchestra. All that changes when she receives a musical score, lost for almost 300 years in a Scottish castle, sent by her dying grandmother.

When the score is played on the oldest surviving cello ever made in the UK, the music connects Adeena directly to the past as Katharine Carnegie, struggling to find words to complete her symphonic tour-de-force in the midst of 18th Century political rebellion that is tearing apart Scotland and England.

But Adeena is not a scientist or historian. What she wants more than anything is to create and compose. As she is buffeted back and forth between the past and present, she grows to want more of the past, even though the promise of her most yearned-for professional dream is coming true.

With a clear voice that sets us in modern day Ottawa and old world Scotland, Song for a Lost Kingdom, Book I, begins a journey of discovery between two women who share the same musical soul and love for the same doomed man.

BOOKLINKS

Read for FREE with Kindle unlimited. Paperback version also available. Or, get the FREE 10k word Prequel to the Song for a Lost Kingdom Series.

Amazon:

FREE Prequel: https://dl.bookfunnel.com/5mcpwxa6p0

Excerpt:

Scotland, 1746

KATHARINE’S ONLY CONCERN was for the new life taking hold in her womb. Only yesterday she had felt its first wondrous kick and now it stirred again, as his dirty fingers penetrated her roughly.

“Ahh,” the drunken Redcoat grunted. “Ye want it, don’t ya bitch?”

Katharine struggled to break free of his choking hold around her neck. But he only gripped tighter and pushed his thick fingers into her deeper. She felt another tiny kick in her belly as if in response to the gross violation.

“Stop!” she cried. “You’re hurting the baby!”

The soldier laughed and withdrew his fingers. “Yer traitor’s bastard?”

He kept one hand around her throat as he raised the other, showing her the filthy fingers that he had used so horribly inside of her. He brought them to her lips and her stomach wrenched.

“My brother’s coming.” She gathered all her strength into a warning glare.

He ignored the threat and shoved two foul fingers into her mouth, feeling around her tongue. “The Captain knows what you’ve done. And with who.” He paused a moment before retracting his fingers to her bottom lip, peeling it down as if he were examining an animal.

“Yer a strong wench. But I’ll no marry you, like he asked me to.” He let go of her and stood up. “I like your music, and I just want to ride you. My mate wants a turn too.” He started to unbutton his tunic and she knew she had to do something. Her mind was racing.

Her tone softened. “Can I undress first?”

He grinned, exposing his jagged brown teeth. “Yeah. Like ta see what I’m getting.” He sat down on the bed and began to remove his boots.

Katharine looked around to see where she had left her violoncello. She had brought it upstairs after tonight’s performance in the main hall of the Inn. Now it sat in the corner of the room and the bow lay on the table beside it, near a candle that provided the only light. She began to undress, a plan forming in her mind.

“Come over here wench,” the Redcoat called to her. He lay flat on the bed, his engorged organ standing at attention. “Get on me.”

She blew out the candle, gathered herself and walked slowly towards the man who waved his organ like a sword, grunting for her. The room was dark with only a faint moon outlining her shape. She came to the bedside, sickening herself with a faltering smile, displaying her bare breasts and crotch to him. As he reached to pull her on top of him, she took the bow from behind her back and in one swift movement, drove the end of it into his right eye.

He screamed in agony as she jumped away.

Katharine grabbed her dress off the floor, bolted out the door, down the stairs and out of Culloden House into the cold Scottish night.

This was a fantastic historical fiction! It had great characters and a great storyline. I truly enjoyed it during this hectic week and would definitely recommend it to those whom enjoy the genre.❤💛❤

AUTHOR BIO

I have always been drawn to passion and creativity in all its forms. I am equally fascinated by the mechanics of the universe and the characters of history. I have a special affection for the power of music which I believe is the universal language of human emotion.

My writing journey started in journalism, public relations and advertising then continued into software development (yes that involves writing)! Recently I finished a screenplay and my first novel, and am now embarking on this a full-time career.

I grew up in London, Ontario and also lived in Pompano Beach, Florida as a teenager. I moved to Ottawa and attended Carleton University many years ago and now live just south of the city with my wife, daughter and four dogs with attitude.

I look forward to your feedback. Sign up for my mailing list at stevemorett.ca and I’ll send you a FREE copy of the Prequel to the Song for a Lost Kingdom series

AUTHOR AMAZON PAGE

https://www.amazon.com/Steve-Moretti/e/B07DX4H6Z3/

WEBSITE

http://www.stevemoretti.ca

INSTAGRAM

http://www.instagram.com/moretti.steven

TWITTER

http://www.twitter.com/morettisteve

FACEBOOK

https://www.facebook.com/stevemoretti.ca/

Book Review: The Scented Bones by Angelina Kerner

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Blog TourBook Reviews by Dani

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I would like to thank Shannanigans with Reads & Reels Blog Tours and Angelina Kerner for providing me with the opportunity to be part of this tour! I am grateful for this experience and all views provided are my own.


About the Book

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The Scented Bones: The Svabodina Case Files (The Svabodina Case Files Book 1)

Genre: WitchcraftCrimeParanormal

Expected Publication Date: September 28, 2018

Publisher: KDP Select

Synopsis (1)

Synopsis:

Angel Svabodina is a rookie forensic anthropologist, enjoying the beginning of her new career. That joy comes crashing down when she figures out the skeleton she’s working on is not human and then it vanishes.

She throws herself fully into the case without thinking about the parties involved, a psychopomp associate, and paranormal mafia families made up of vampires and werewolves—or the consequences.

When she sees there’s no avoiding the inevitable, Angel has to suck it up and work with the werewolves to solve the case but can she trust them?

Werewolves and witches are in a centuries-old feud, but that doesn’t stop the shivers running down her spine from one wolf in particular. What’s more, nothing comes for free, including information. To get what she needs from the werewolf don, Angel has to meet with the fae queen. Can she meet her without repercussions and solve the case?

Thoughts and Quotes

“A magical mystery in more than one sense of the word, this beautifully woven tale will charm you more than an ethereal fae.” – Liliyana Shadowl

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yn, The Faerie Review

“This book is what happens when you mix crime stories with the supernatural. And, the result is spectacular.” -Dylon Crone, beta reader

“This story combines the paranormal, the mafia, and good old detective work – a fun read!” – Sycamore, beta reader

 JDDGoodreadsWC

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Excerpt Reveal

Excerpt

A parking attendant asked for my car keys and let me know that he’d bring it back when I was ready to leave.

As Laura and I got out of the car, I noticed a couple talking under a tree to the right, by a fountain. They looked to be enjoying themselves, which made me smile and hope for a good time.The Scented Bones Front Cover 3D

I looked at Laura to see her also sizing up the house. Our attention returned to the young man by the massive front door.

He was wearing a suit and a Christmas tree tie.

Laura smiled and yelled, “Lorenzo!” Then she ran up the steps, and into his arms.

Lorenzo was taller than her, and she was wearing heels. He looked fit, healthy, and confident. His blue eyes were striking, and his hair was slicked back. If it weren’t for the tie, I’d have thought he was an international businessman, not a chef; though, I guessed one could be both.

“Hi, you must be Angel, Laura’s roommate,” Lorenzo said.

“And, you must be Lorenzo, her friend,” I said slowly.

He laughed, a nice lilting sound. “A little more than that. Welcome to Paulo Abelli’s house. He’s my boss, but really cool, so just relax and enjoy the party.”

“Thanks,” I replied.luca kamorra

Lorenzo grabbed hold of the crescent-shaped handle, pulled the imposing front door open, and ushered Laura inside the house. “Come on, babe, let me introduce you to some people.”

Laura threw me an excited look, and I followed the happy couple.

Interesting, I thought to myself.

The travertine foyer opened up into an expansive living room with floor to ceiling windows, capturing the magnificent view of the pool, lined with tall cypress trees next to a perfectly manicured lawn. The focal point of the room was the marble fireplace situated in direct view of the front door. It was the two-story Christmas tree next to it that took center stage, with gold and bronze glass balls in assorted sizes, twinkling white lights, and porcelain angels adorning each limb.Leo Mezzanotte

Two leather couches with an enormous, square, stone table in the middle were sat in front of the fireplace, facing each other. Another smaller, stone table covered with a cheese and nut tray and bowls of fruit and sweets was at the end of one of the couches. There were matching side tables with vases of red roses and pine branches, giving off the scent of Christmas. As I walked further into the room, it opened up to reflect a larger area off to the left that could be used for dancing and mingling.

I glanced through the windows to get a better look at the pool and back deck and saw marble pillars wrapped with white Christmas lights.Luigi Ambrosia

It all looked so. . . Normal— to an outsider or a mundane. However, there was that special scent hanging in the air that let me know the house belonged to a paranormal family.

Hopefully, they were friendly.

At times like these, I felt stupid for locking up my magick. I weaved my senses throughout the house and realized it was full of them–paranormals. I just couldn’t tell what kind they were.

My forensic case involved a paranormal girl, and now I was in a paranormal household. I didn’t believe in coincidences.

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Where to Buy It

Available for Pre-Order: 

JDDAmazon-GoldM
Click Here to View The Book In The U.S. Amazon Store!
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Book ReviewWow, what a phenomenal paranormal must read! I loved everything about this gem of a novel! Even though this book was short & sweet and could be gobbled up in less than a day, it was packed with fantastic characters, great world building and a fast yet detailed plot! When I first was introduced to Angelina Kerner’s writings, I read a sweet novella that was Hallmark movie perfect so when I saw that she was coming out with a crime fighting kick-a** paranormal novel, I had to sign up immediately! The characters were great in all the necessary ways and they worked well with their action roles, keeping you on the edge of your seat. When you usually read a short novel, you are in despair because of the one dimensional characters and an ending that is too quick for anyone’s tastes but Ms. Kerner pulls it off magnificently and always manages to leave me craving for more! I highly recommend this read to those who love the paranormal and are looking for a quick fix treat. I don’t believe you will be disappointed, not one bit! I can’t wait to see what she has in store for us next.

About the Author (1)

About the Author

Angelina Kerner

ANGELINA KERNER is a self-published author of paranormal and lighthearted romance. She’s the wife of a photographer/physicist, and the mother of a cute little toddler, but she’s also been a dancer, a psychologist, an anthropologist, a geographer, a dreamer, and an adventurer. She does her best writing while being bothered by her cats, taking care of her son, in dressing rooms while waiting for family to try on clothing, and at home in sunny California. Angelina loves to play goddess-dragon matchmaker, transporting readers to a place where young goddesses have lovable flaws, the Fates plan to dethrone, the universe is endless and untamed, and dragons roam free! She also loves to write carefree romance where one can finish reading with a smile.

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Visit her website at www.kernerangelina.live

Goodreads | Facebook | Twitter | Blog | Pinterest

Guest Post by Angelina Kerner

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Giveaway

Giveaway Time!!!

Custom Necklace created by artist @niyaarch

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Every family in the book has a family tattoo. Tarotia family is the main family that will appear in every book. The necklace is of the tattoo – two snakes wrapped around a T! Thank you for being part of the blog tour for The Scented Bones! – Angelina Kerner

a Rafflecopter giveaway

TheScentedBonesBT

Schedule

Sept. 3rd

Reads & Reels (Kick-Off) http://www.readsandreels.com

Errin Krystal (Review) https://errinkrystal.wordpress.com/

Jessica Rachow (Review) Jessicarachow.wordpress.com

Sept. 4th

Nesie’s Place (Promo) https://nesiesplace.wordpress.com

The Ghastly Grimoire (Promo) http://theghastlygrimoire.com

The Bookworm Drinketh (Review) http://thebookwormdrinketh.wordpress.com/

Sept. 5th

Books Teacups and Reviews (Promo) https://booksteacupnreviews.wordpress.com/

Bobo’s Book Bank (Promo) http://bobosbookbank.com

Reading Nook (Promo) http://readingnook84.wordpress.com

Banshee Irish Horror Blog (Review) http://www.bansheeirishhorrorblog.com

Sept. 6th

The Genre Minx (Promo) http://www.thegenreminx.com/

Blonde & Inked (Review) http://www.inkedandblondeonline.co.uk

Valerie’s Musings (Promo) http://valeriesmusings76.wordpress.com

Sept. 7th

Didi Oviatt (Review) https://didioviatt.wordpress.com

Touch My Spine Book Reviews (Review) https://touchmyspinebookreviews.com

Dash Fan Book Reviews (Review) Dashfan81.blogspot.com

Tour Organizer

Blog Tour Organized By:

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R&R Book Tours

 

 

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Angelica Stone Promo Blitz-Rachel’s Random Resources

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Promo Blitz (2)I would like to thank Rachel @ Rachel’s Random Resources and the author for providing me an opportunity to be a part of this awesome blog tour!💖

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Angelica Stone


Following years of sexual abuse, Angelica is brought up in care. As a teenager she absconds, living on the streets, before eventually being forced into prostitution to survive. She learns to rely solely on herself and is reluctant to allow anyone to get close to her, until she forms an unlikely bond with Lola. In contrast, Lola is from what appears to be a happy middle-class background – but all is not what it seems…



Slowly, as their friendship grows, cracks start to appear in Lola’s life, and a series of events leave her on the verge of ruin. Can these women break the cycle of their lives? Or will they succumb to the path laid out before them? Angelica Stone is an emotional rollercoaster of laughter and tears as the women embark on a journey of self-discovery, with the support of one another.


Purchase Links

Angelica Stone – JDDAmazonUKWC

Secrets, Lies & Butterflies – https://www.amazon.co.uk/Secrets-Lies-Butterflies-Susi-Osborne/dp/1846248914/ref=asap_bc?ie=UTF8

Grace & Disgrace – https://www.amazon.co.uk/Secrets-Lies-Butterflies-Susi-Osborne/dp/1846248914/ref=asap_bc?ie=UTF8

The Ripples of Life – https://www.amazon.co.uk/Ripples-Life-Susi-Osborne/dp/1846241804/ref=asap_bc?ie=UTF8

 

 

Author Bio – Susi Osborne is the author of The Ripples of Life, Grace & Disgrace, Secrets, Lies & Butterflies and Angelica Stone. She lives in Cheshire with her Scottish husband, her actress daughter and their two mischievous little dogs. Susi also has an adult son and a grandson who live nearby. Amongst friends their house is known affectionately (she hopes!) as the Osborne madhouse, for obvious reasons.

Before she became a writer, Susi worked in libraries for many years. She also worked as a classroom assistant in a junior school. In addition to her writing Susi organises Northwich LitFest, which she has been running for the past seven years. Alongside the writing of her latest book, Angelica Stone, Susi has been raising money for Centrepoint, the charity for youth homelessness, and has set up a Just Giving Page for the charity in her name.

Susi is a firm believer in the fact that it’s never too late to do anything. ‘You only have one life – go out and grab it with both hands!’

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Social Media Links –

Facebook Susi Osborne – Author https://www.facebook.com/susiwritesbooks

Twitter https://twitter.com/susiosborne

Instagram https://www.instagram.com/susi.osborne/


Giveaway – One Winner will win all 4 of Susi Osborne’s Books (Open to UK Only)

*Terms and Conditions –UK entries welcome.  Please enter using the Rafflecopter box below.  The winner will be selected at random via Rafflecopter from all valid entries and will be notified by Twitter and/or email. If no response is received within 7 days then I reserve the right to select an alternative winner. Open to all entrants aged 18 or over.  Any personal data given as part of the competition entry is used for this purpose only and will not be shared with third parties, with the exception of the winners’ information. This will passed to the giveaway organiser and used only for fulfilment of the prize, after which time I will delete the data.  I am not responsible for despatch or delivery of the prize.wp-1535856950798.jpg

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Publication Day Push: The Mysterious Lord Millcroft by Virginia Heath

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Making Lord Millcroft by Virginia Heath

The Mysterious Lord Millcroft, in fact the entire King’s Elite series, came about by accident as I was writing the final book in my Wild Warriners quartet. I knew from the outset that the charming lady’s man Jake Warriner was a spy, so in his book, A Warriner to Seduce Her, I had to create a whole new world of espionage. He was a member of the King’s Elite, a crack force of covert operatives who were tasked with catching smugglers. I never intended to pursue the King’s Elite beyond that one book.
In the first chapter of Jake’s book, when he had his long-awaited leave cancelled by his superior Lord Fennimore to schmooze vital information from a lady for the government, he tries to palm the task off on one of his colleagues. “Why can’t Flint seduce her?”
“I need Flint to keep chipping away on the other side… Besides, I can hardly send Leatham.” All eyes instinctively travelled to the jagged and impressive scar down Seb Leatham’s right cheek. Even without the scar, his friend resembled a bare-knuckle fighter and tended to be monosyllabic around the opposite sex.
And right then, Seb intrigued me. How did he get that scar? Why was he so painfully shy?
From then on, I knew that my side character had to have his own book so that I could delve into his psyche and background fully. From that first chapter in A Warriner to Seduce Her, I beefed up Seb’s role in that book. I made him commander of the Invisibles- the branch of the King’s Elite that specialised in blending into the shadows because that is what Seb did best. As the story unfolded, I realised he was brave and selfless. Quick witted and loyal.
While I was about it, I expanded Flint and Lord Fennimore too and by the time I actually wrote The Mysterious Lord Millcroft, I had two more agents to fall in love with. Seb’s second in command Gray and the government lawyer Hadleigh. In the end, that one little sentence turned into four books- The King’s Elite- and all five of those side characters get their own Happily Ever After, alongside some other side characters I created along the way. Or in past books. Even the heroine in The Mysterious Lord Millcroft is recycled. There’s a whole interwoven, constantly expanding Regency world now living inside my odd head…

Buy link: http://getbook.at/kingselite1

The Mysterious Lord Millcroft blurb:

Life as a duchess… Or something much more dangerous…?

Constantly told her beauty and charm is all she has to offer, Lady Clarissa is intent on marrying a duke. And intriguing spy Sebastian Leatham will help her! Only first she’ll assist him with his new assignment—playing the part of confident aristocrat Lord Millcroft. Sebastian awakens a burning desire within Clarissa which leaves her questioning whether becoming a duchess is what she truly longs for…

Purchase Link – myBook.to/KingsElite1

Author Bio – Virginia Heath lives on the outskirts of London with her understanding husband and two, less understanding, teenagers. After spending years teaching history,she decided to follow her dream of writing for Harlequin. Now she spends her days happily writing regency romances, creating heroes that she falls in love with and heroines who inspire her. When she isn’t doing that, Virginia likes to travel to far off places, shop for things that she doesn’t need or read romances written by other people.

Social Media Links –

https://www.facebook.com/virginiaheathauthor/

https://twitter.com/VirginiaHeath_

https://www.virginiaheathromance.com/

Giveaway – Win 3 x E-copies of The Mysterious Lord Millcroft (Open Internationally)

*Terms and Conditions –Worldwide entries welcome. Please enter using the Rafflecopter box below. The winner will be selected at random via Rafflecopter from all valid entries and will be notified by Twitter and/or email. If no response is received within 7 days then I reserve the right to select an alternative winner. Open to all entrants aged 18 or over. Any personal data given as part of the competition entry is used for this purpose only and will not be shared with third parties, with the exception of the winners’ information. This will passed to the giveaway organiser and used only for fulfilment of the prize, after which time I will delete the data. I am not responsible for despatch or delivery of the prize.



The London Murder Mysteries by Alice Castle~Rachel’s Random Resources 

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The London Murder Mysteries

I would like to thank the author and Rachel’s Random Resources for allowing me to take part of this awesome tour! 

                              

Series

Death In Dulwich (The London Murder Mysteries Book #1) by Alice Castle

Death in Dulwich Cover

Thirty-something single mum Beth Haldane is forced to become Dulwich’s answer to Miss Marple when she stumbles over a murder victim on her first day at work. 

To clear her name, Beth is plunged into a cozy mystery that’s a contemporary twist on Golden Age crime classics. But can she pull it off? She already has a bouncy young son, haughty cat, a fringe with a mind of its own and lots of bills to pay, as she struggles to keep up with the yummy mummies of SE21.

Join Beth in #1 of the London Murder Mystery series, as she discovers the nastiest secrets can lurk in the nicest places.

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The Girl in the Gallery Cover

The Girl In The Gallery (The London Murder Mysteries #2) by Alice Castle


Just when you thought it was safe to go back to Dulwich…

It’s a perfect summer’s morning in the plush south London suburb, and thirty-something Beth Haldane has sneaked off to visit one of her favourite places, the world-famous Picture Gallery.

She’s enjoying a few moments’ respite from juggling her job at prestigious private school Wyatt’s and her role as single mum to little boy Ben, when she stumbles across a shocking new exhibit on display. Before she knows it, she’s in the thick of a fresh, and deeply chilling, investigation.

Who is The Girl in the Gallery? Join Beth in adventure #2 of the London Murder Mystery series as she tries to discover the truth about a secret eating away at the very heart of Dulwich.

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Book Review

I am crazy about this series! What, What! I really enjoy books based in London even there’s some nasty murder to go with it. I also love that the sleuth was a single mom battling issues that us moms can relate to.                        giphyI also can see why reviewers are saying she’s the modern Miss Marple and have even compared her to one of my all time favorites, Stephanie Plum!!!💙 

 

There wasn’t loads of gore and violence in these novels, just great murder mysteries that are sure to captivate many readers with their witty and charming characters and portraying a story that has you antsy waiting for the next novel to arrive. I wish there was more mysteries like this. There was the perfect blend of a fun cozy feel and a murder mystery that keeps you turning pages late through the night! #WorthIt!😀  I loved the characterization in these novels and loved the steady pace that captured my attention from beginning to end! I highly recommend this series to anyone who loves a good murder mystery with great characters are that great added bonus. I give the first two novels in The London Murder Mystery Series a definite 5+ out of 5 freakin’ fantabulous stars!


 

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Where to Buy It (1)

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Click Here to View The Author’s Books In The U.S. Amazon Store!

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For U.K. members you can click this image to view the author’s books! Any other country can click any of the links and click their country to see if available!

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Giveaway – Win signed copies of Death in Dulwich and The Girl in the Gallery (UK Only)


http://www.rafflecopter.com/rafl/display/33c69494106/?

*Terms and Conditions –UK entries welcome.  Please enter using the Rafflecopter box below.  The winner will be selected at random via Rafflecopter from all valid entries and will be notified by Twitter and/or email. If no response is received within 7 days then I reserve the right to select an alternative winner. Open to all entrants aged 18 or over.  Any personal data given as part of the competition entry is used for this purpose only and will not be shared with third parties, with the exception of the winners’ information. This will passed to the giveaway organiser and used only for fulfilment of the prize, after which time I will delete the data.  I am not responsible for despatch or delivery of the prize.


 

Author Bio – Before turning to crime, Alice Castle was a UK newspaper journalist for The Daily Express, The Times and The Daily Telegraph. Her first book, Hot Chocolate, set in Brussels and London, was a European hit and sold out in two weeks.

Death in Dulwich was published in September 2017 and has been a number one best-seller in the UK, US, Canada, France, Spain and Germany. A sequel, The Girl in the Gallery was published in December 2017 to critical acclaim. Calamity in Camberwell, the third book in the London Murder Mystery series, will be published this summer, with Homicide in Herne Hill due to follow in early 2019.  Alice is currently working on the fifth London Murder Mystery adventure. Once again, it will feature Beth Haldane and DI Harry York.


 

Alice is also a mummy blogger and book reviewer via her website: https://www.alicecastleauthor.com


Facebook: https://www.facebook.com/alicecastleauthor/

Twitter: https://twitter.com/DDsDiary?lang=en

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Hey guys! I am sorry about me posting this fresh again but the glitches with WordPress continue.😣 My post made me sound illiterate and thought that was a bad image for a book blogger. I have to admit that I am not the best at proofreading but when DO deletes one scheduled post and sends a draft version of one I wrote that stinks so back to talking to the “Happiness Engineers” .😕 I also apologize for not being online much lately since I have been trying to cope with the family crisis I blogged about last week. I finally had a great breakdown with lots of ugly crying but once I finally let it all out, I am feeling more like myself! I miss you all and I am hopefully going to get the chance to blog hop to a blog near you!💜